Ralph Paua is a self-motivated fitness fanatic, natural athlete, online coach and personal trainer. Ralph initially started his fitness career by playing Basketball and Soccer at the highest level in Ontario, Canada. He has been bodybuilding for 8 years. Ralph’s bodybuilding career ironically started with an injury; with that he realized his mission in life – to help others “get back up” and come back stronger. After studying the sport for years, Ralph has set out to change lives on a daily basis. He continuously implements a customized program with each and every one of his clients to ensure they get into the best shape of their lives. Ralph’s undying passion for fitness also led him to become one of the few ambassadors for Live Fit apparel – making him the only Canadian ambassador on their team. “No-one is hopeless; limits just sometimes require a little creativity and some good old fashioned hard work!”