Defense for D Bones and so much more…

Defense for D Bones and so much more…

With summer upon us, vitamin D, otherwise known as the sunshine vitamin, is once again in the headlines. With all of this publicity, most health-conscious people are probably now aware of vitamin D’s key functions. Not only does this fat-soluble vitamin regulate the...
BEHIND THE SCENES – EFFECTS OF TONGKAT ALI

BEHIND THE SCENES – EFFECTS OF TONGKAT ALI

Do you feel tired? Are you always drained? Are you not getting any results in the gym? Do you want to lose fat and gain lean muscle mass?  Eurycoma longifolia is a medicinal plant commonly known as Tongkat Ali (TA). Tongkat Ali has been traditionally known as the...